Library

The Power of Meaning

Emily Esfahani Smith · book + TED talk

Emily Esfahani Smith's book and her 12-minute TED talk on why a meaningful life matters more than a happy one.

Book PDF324 pages

TED talk12 min · English subtitles

Why am I sharing this?

Minghan, a classmate in our community, sent me Emily Esfahani Smith's TED talk. I listened, then found her book, and I'd love for us to talk about it together. So it's our topic for Connection with Intention on Friday, Oct 30: what is happiness, and what is meaning?

  1. Start with the talk

    It's 12 minutes. Smith says that chasing happiness can leave us feeling emptier, and that what makes a life worth living is meaning. She finds four pillars of it: belonging, purpose, storytelling and transcendence.

  2. Bring one thought on Friday

    These three questions come from the Reader's Guide at the back of the book. Choose one and come with your answer.

    • Smith argues that our culture is too focused on the pursuit of happiness. Do you agree?
    • Which of the pillars (belonging, purpose, storytelling, or transcendence) brings you the most meaning?
    • What does it mean to be a successful person?
  3. The book is there if you want more. Each pillar gets a chapter of real people's stories, so read the one that speaks to you.

— Eric